10 Powerful Tips to Handle Bad Things

Hey guys!

I’m back and I am coming with new tips.

We all have our bad times, which sometimes lead to bad thing, so in this article, I’ll be stating 10 powerful tips to handle bad things.

1. Release your frustrations. Bottling everything up makes it worse. Talk, talk and talk about it!

2. Realize you’re not alone. Those around you care for you and will most probably love to help.

3. Being frustrated isn’t going to solve anything. Try to think about positive things. It’s much healthier and lowers stress.

4. Know that you always have a choice. For whatever decision you make, do not let others affect it. Ask for ideas but never for others to tell you what to do. The choice is always yours.

5. Focus on what you can do. Instead of stressing about the problem, focus on solutions to the problem

6. Distract yourself. Do things you love doing to cheer yourself up. Hang out with friends, eat an ice cream or just Netflix and Chill.

7. Objectify it. Do NOT include feelings.

8. Ask for help if you need to. Asking for help is never a bad & shameful thing.

9. Identify the lesson learned. So the bad thing (hopefully) doesn’t repeat itself.

10. See it as an obstacle to overcome. Put effort on overcoming it.

That’s it for today loves. Stay tuned for the next article.

Love, Lola.

#Lola #10Ways #DSNY09